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Appetite for life

Nutrition advice for older adults

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Australia's Physical Activity and Sedentary Behaviour Guidelines

This page includes links to guidelines and fact sheets for different age groups, links to brochures, tips and ideas on how to be physically active and evidence reports.

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Australian 24-Hour Movement Guidelines for Children and Young People (5-17 years)

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Australian Dietary Guidelines

detailed information about the guidelines and resources to support guideline implementation

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Australian Dietary Guidelines 1-5

the main recommendations for eating well

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