A Tasmanian Government and Community Partnership

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Australian Dietary Guidelines 1-5

the main recommendations for eating well

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Australian Guide to Healthy Eating

shows the proportion of the five food groups recommended to eat each day

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Baker IDI Fact sheets

information about the role of food in the prevention and management of health conditions

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Being active during and after pregnancy

Being active during and after pregnancy is essential for the good health and wellbeing of both you and your baby.

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Being active in the heat

a fact sheet with advice on being active in hot, dry weather

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